POP UP YOGA + SOUND MEDITATION for Homegrown Markets
Jun
15
to Aug 17

POP UP YOGA + SOUND MEDITATION for Homegrown Markets

Teaming up with Homegrown markets happening each month:

JUNE 15th, JULY 20th, AUGUST 17th

Experience an all-levels (over 16 only) class taught by Emily Sorensen focussing on embodiment and breath awareness. Relax deeply into a closing Meditation with a range of sound bowls, instruments and etherial singing.

Then walk straight out of the studio to wander the beautiful eco and handmade markets with fresh coffee, live music and local food!

BYO MAT, NO BOOKING REQUIRED, $10 cash or card.

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YOGA FOR HOPE - with Amy Landry and Emily Sorensen (SATI)
Jun
22
4:00 PM16:00

YOGA FOR HOPE - with Amy Landry and Emily Sorensen (SATI)

BOOKINGS ESSENTIAL DO IT HERE

You’re invited to a collaborative experience by local Teachers Amy Landry and Emily Sorensen at the new Peaceful Minds Project space. Located at The Station, Newcastle, join us for a 2 hour experience of yoga, meditation, breath, closing with a 30 minute sound bath.

This yoga class is part of a bigger cause — to help rescue young children throughout the world. With each person attending, you’ll receive not only a stunning experience of movement, mindfulness, and sweet sounds, you’ll also receive a bottle of Hope Touch. Proceeds of the full purchase price is donated (via the Healing Hands Foundation) to O.U.R - Operation Underground Railroad, which supports efforts fighting against child sex-trafficking around the world.

Hope Touch is a distinct essential oil blend combining the fresh scent of Bergamot with Ylang Ylang and Frankincense, then sweetened slightly with the warming aroma of Vanilla Bean Absolute. Diluted with Fractionated Coconut Oil for safe application, Hope Touch can be applied to the neck, wrists, and pulse points to experience a heart warming, steadying, and refreshing scent at anytime. With each application, breathe in its uplifting scent while knowing your purchase is shining a light on the global epidemic of child sex trafficking. In doing so, we are rescuing more children from slavery and assisting law enforcement to seek justice for those who violate children.

http://ourrescue.org
https://www.doterra.com/US/en/humanitarian-our-rescue
https://doterrahealinghands.org/

Investment $40 Please bring your own yoga mat

BOOKINGS ESSENTIAL DO IT HERE

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Intentions + The New Moon Sacred Women's Circle with Carly
Jul
6
4:00 PM16:00

Intentions + The New Moon Sacred Women's Circle with Carly

Join Carly from The Carly Effect in a beautiful & soulful 2 hour circle.

Circle is a space for women to gather, share, meditate, activate & nourish.

We will dive deep into our heart space, uncover what it is we truly desire & release anything that is no longer serving us.

Under the July New Moon we will get honest with our self, set powerful intentions, and be supported with oils & crystals.

It is a space for you to meet like minded women, create deep connection with self and sisterhood & be held in a safe & nourishing way.

There will also be heart warming tea & of course chocolate treats.

Investment: $55 - Spaces are limited and BOOKINGS ARE ESSENTIAL secure your space here



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HEALING SOUND IMMERSION
Jul
10
7:30 PM19:30

HEALING SOUND IMMERSION

You're invited to Join Emily Sorensen (creator of Peaceful Minds Project and SATI) for 75 minutes of deep rest, healing and inner exploration.

During this journey you will be guided into a deep state of Meditation then exposed to different frequencies to encourage your body's natural healing process (physically, mentally and emotionally).

Since we are all made up of vibration and are oscillating at different frequencies, sound is a powerful tool to help bring us into balance and to shift emotion that is ready to be released. It is this process that can help guide you towards your inner most state of being; infinite stillness, love and joy.

Emily has been sharing healing through Meditation, Mindfulness and Yoga with others for nearly 5 years. She is an accomplished songwriter and vocalist, and has worked as a professional musician for over ten years. Currently working specifically to fuse sound and meditation for healing, Emily draws on her own spiritual practise to hold a safe and loving space for you to connect authentically to your own inner healer, using singing bowls, electronic frequencies, traditional instruments and heart centred vocals to facilitate this process.

BOOKINGS ESSENTIAL, DO IT HERE. EXCHANGE: $30

PLEASE BYO MAT AND ANYTHING ELSE TO BE WARM AND COMFORTABLE LAYING DOWN FOR THE CLASS.



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LOVE CLUB - Free Heart Meditation
Jul
20
4:00 PM16:00

LOVE CLUB - Free Heart Meditation

LOVE CLUB - FREE HEART MEDITATION

Love is a powerful healing energy, and one we all have access to. We may not feel this at times due to many distractions; over thinking included.

When we are connected to our own heart space, we make positive choices more easily and don’t tend to hurt others or ourselves in the process. When we are disconnected from this space, we are able to do the opposite. One way to view the current state of our world situation is to recognise that a lot of people disconnected from LOVE; living and making decisions from a place of fear, greed and a need for power instead.

Meditating in groups can be very powerful. The intention of this gathering is to connect to our own heart energy; to the love that is already within each of us! By doing so we can amplify and share this love around to those who need it (everyone!).
This is a free event. There will be jar on the day if you feel like giving any spare coins to support the studio – however, this is not expected or compulsory. Let’s come together in love and see what we can create!

NO BOOKINGS REQUIRED, some bolsters/cushions and chairs provided; bring anything else to be comfortable to sit for around 30 minutes.


BYO mug if you would like to stay for teas afterwards!



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NOT SO BORING - Intentional Dance Party
Jul
27
6:00 PM18:00

NOT SO BORING - Intentional Dance Party

GET HIGH, NO COME DOWN

Join LEANDRO and SATI to experience 4 hours of intentional dance, live music, meditation and authentic connection.

We will provide an inclusive environment for everyone, no matter your level of confidence, to explore your inner ability to move, express and connect with your essence.

Dance is a powerful tool that has been used for thousands of years as a pathway to explore different states of being...

You will be empowered to let go of thinking and drop freely into feeling and moving in your own unique way. Through each of us connecting inwards, we can co-create a loving and open atmosphere where every stranger is a friend you haven’t met yet. A not so boring way to spend your Saturday night!

BOOKING ESSENTIAL do it here, EXCHANGE: $45 (includes cacao elixir upon arrival)

6-7pm - Arrive, share cacao, live music
7pm - Opening circle, setting intention, guided embodied movement
7-9pm - get high with DJ set from Leandro
9-10pm - Healing Sound Immersion with Sati and Leandro
10pm - Closing circle

Please note: This is a SOBER event. Although we are not against partying in your own way, we believe that we can have fun, get high and experience deep connect(ions naturally. We would love to share a different approach to partying with you!

BRING:

WATER BOTTLE
REUSABLE MUG/CUP
SHOES/NO SHOES
ANYTHING ELSE TO BE COMFORTABLE LAYING DOWN FOR ENDING SOUND BATH
AN OPEN MIND

(We advise having a light meal before you come (there are options nearby) as there is no food for sale. You’re more than welcome though to bring snacks if you wish - please be mindful to leave minimal trace.)

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FREE Mindfulness Meditation Information Session + Short Practise
Jun
12
7:30 PM19:30

FREE Mindfulness Meditation Information Session + Short Practise

Join me for this FREE event to learn WHY developing a daily Meditation practice can be so beneficial on many different levels.

We will discuss the mental, emotional, spiritual and physical benefits of regular practise, how to begin, tips for continuing practise, common misconceptions and then finish with a short group practice. We will look at a simple Mindfulness technique and how you can use this in your own time.

This event is for everyone - anyone interested in beginning Meditation and not quite sure where to start or for more experienced practitioners looking to deepen their understanding of how Meditation works.

There will be time for questions towards the end of the night and please BYO mug if you would like to stay for some tea afterwards xo

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Natural Solutions with Essential Oils - with Amy Landry
Jun
1
10:30 AM10:30

Natural Solutions with Essential Oils - with Amy Landry

Bookings are required, do it here

Join Amy for this insightful and inspiring class.

Natural remedies are a really important part of proactive health care for all systems of the body, alongside mental and emotional health. Empower yourself with the knowledge around safe and effective application of essential oils - specifically with the most tested and trusted .

Bookings are required as we want to ensure you have a sample to take home, a welcome pack to get started, and enough delicious bites to go around.

Note: This class is for anyone who does not yet have a doTERRA customer account or anyone directly supporting them. Please refer back to your enroller should you require more resources and support.

See more about the beautiful Amy here xo

Bookings are required, do it here

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